Ageing is one of the biggest worries for many women. How do we avoid those wrinkles that just seem to appear overnight? Well, relax. Looking at those celebrities on the cover of magazines they have it covered. So I thought it would be great to share with you some of the secrets to keeping a youthful glow.
Lay off the make up
Celebrities like Halle Berry swear by laying off the make up. It may surprise you, but having as many make up free days as possible does wonders for your skin. It’s known that products like foundation can clog up your pores, and when applied daily could cause ageing skin in the future. So invest in a make up free day and look after your skin.
Eating healthy and exercising regularly
It’s true and fairly obvious. But Reese Witherspoon can’t be wrong, can she? Eating healthy and exercising regularly can have a big affect on the ageing process. Certain foods can have an affect on your skin, like junk food, for example. Having a toned body can also help with how you look, making you appear more youthful.
A hydrating moisturiser and good skincare routine
A good skincare routine and hydrating moisturiser is also a great routine to get yourself into. Keeping your skin as healthy as possible. Dry skin can make you appear older than you are. Which is why using a more hydrated moisturiser can help combat that problem. A great trick is to apply the moisturiser before makeup. It’s a great way to keep your skin hydrated.
Cosmetic help like fillers
There is no doubt about it that some celebrities turn to procedures to keep their skin looking youthful, plump and wrinkle free. This is when considering things like juvederm injections could help you. Allowing you to achieve a younger looking complexion. You may experience some form of uncomfortableness during the procedure. Depending on your pain threshold. But this can be a more permanent fix for the ageing process. However, always do research before making a big decision.
Sunscreen of SPF 15 or above
You may be wondering how sunscreen is a beauty secret to keep your skin looking youthful. But you only have to think about what it does to make the connection. Sunscreen protects your skin from the sun and harmful UV rays. Which is what can cause damage to your skin and age it. This is why the likes of Jennifer Lopez and Kate Moss applyit very day before leaving the house.
Getting a good night's sleep
Finally, a great tip, and possibly one of the most favourites, is getting more sleep. Sienna Miller's swears that the key to looking youthful is having a decent night's sleep. Being well rested is proven to help you appear more youthful. So traming that with any of the above and you are well on your way to more youthful looks.
I hope these secrets help you combat the ageing process. The sooner you start implementing good routines, the better things will be in the future.